avrianftlx's Journal, 13 Apr 21

Weigh In record (no journal entry) for 13 April 2021
66.8 kg Lost so far: 1.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:
318 kcal Fat: 14.15g | Prot: 17.51g | Carbs: 31.49g.   Breakfast: So Nice Sosis Sapi, Telur Rebus, Quaker Instant Oatmeal. more...
Losing 2.5 kg a Week

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avrianftlx's Weight History


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