TheDark Knight's Journal, 13 Apr 21

Weigh In record (no journal entry) for 13 April 2021
88.7 kg Lost so far: 0 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:
1694 kcal Fat: 44.09g | Prot: 119.04g | Carbs: 203.35g.   Breakfast: Latte Parzialmente Scremato, Kellogg's Miel Pops Anellini. Lunch: Olio Extra Vergine di Oliva, Nonno Nanni Fresco Spalmabile, Aia Aequilibrium Bresaola di Tacchino, Curtiriso Gallette Biologiche di Mais. Dinner: Barilla Pasta, Carne di Tacchino. Snacks/Other: Banana, Mandorle. more...
Losing 3.5 kg a Week

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Comments 
è l'effetto dei pops🤣 
13 Apr 21 by member: Tasha-89
Esatto! Sto preparando proprio adesso, ma evito la foto 🤗😱 
13 Apr 21 by member: TheDark Knight

     
 

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TheDark Knight's Weight History


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