Weigh In record (no journal entry) for 13 April 2021
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55.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 18.17g | Prot: 9.74g | Carbs: 58.69g.
Dinner: Nasi Lemak, Kewpie Roasted Sesame Dressing, Lettuce, Cucumber (Peeled) , Tomatoes. Snacks/Other: Watermelon, Sidomuncul Tolak Angin. more...
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Gaining 0.2 kg a Week
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gherahadi's Weight History
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