Weigh In record (no journal entry) for 13 April 2021
|
55 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
649 kcal
|
Fat: 34.27g | Prot: 49.76g | Carbs: 35.39g.
Breakfast: Nasi Putih, Hoka Hoka Bento Salad, Rendang. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadirasf's Weight History
|