Weigh In record (no journal entry) for 13 April 2021
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81.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 26.02g | Prot: 37.09g | Carbs: 118.33g.
Breakfast: Овсянка с Фруктами. Lunch: Котлета Говяжья. Snacks/Other: Замороженная Вишня. more...
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steady weight
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