Weigh In record (no journal entry) for 13 April 2021
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115.9 kg
Lost so far: 0 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 39.61g | Prot: 43.46g | Carbs: 116.73g.
Breakfast: Wetherspoon Side Salad without Creamy Dressing, Pepsi Diet Pepsi , Wetherspoon BBQ Chicken, Bacon & Cheese Panini, Vinegar (Cider) . Lunch: Chewing Gum (Sugarless) . Dinner: Milka Bubbly White, Cadbury Dairy Milk. more...
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Losing 2.8 kg a Week
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