Weigh In record (no journal entry) for 03 September 2020
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45.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1031 kcal
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Fat: 45.05g | Prot: 24.25g | Carbs: 138.46g.
Breakfast: Kacang Panjang Hijau, Mentimun (dengan Kulit), Nasi Putih, Kecambah, Kerupuk Udang, Cabe dengan Kacang-Kacangan (Kalengan), Bakwan, Kubis, Bayam. Snacks/Other: Tango Wafer Vanilla. more...
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Gaining 0.0 kg a Week
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