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Day 11 - Chloeting Challenge (rest day)
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39.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 28.01g | Prot: 38.27g | Carbs: 70.06g.
Dinner: Pisang, Kerupuk Putih, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Daun Singkong, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Nasi Putih. Snacks/Other: Yakult Yakult. more...
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Losing 4.9 kg a Week
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afiniapt's Weight History
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