Weigh In record (no journal entry) for 13 April 2021
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 13.55g | Prot: 19.92g | Carbs: 96.53g.
Breakfast: فلامنكو فلامنكو. Lunch: Meatless Spaghetti with Tomato Sauce. more...
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Losing 7 kg a Week
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minty mistakes's Weight History
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