Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Fran_Oliva
Journal
13 Apr 21
Fran_Oliva's Journal, 13 Apr 21
Fran_Oliva's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 April 2021
65.1 kg
Lost so far:
1.4 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2021:
654 kcal
Fat: 17.04g | Prot: 25.76g | Carbs: 104.16g.
Breakfast:
Água com Limão, Café.
Lunch:
Camil Grão de Bico Pronto, Farofa, Pepino Japonês, Camil Feijão Carioca Temperado Cozido, Arroz Integral.
Dinner:
Alface de Folha Verde, Almanara Kibe Assado.
more...
1700 kcal
Exercise:
Yoga - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Fran_Oliva's Weight History
View Complete History