Weigh In record (no journal entry) for 13 April 2021
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63.1 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 43.91g | Prot: 73.87g | Carbs: 257.23g.
Breakfast: Mornflake Scottish Jumbo Oats, Morrisons Unsweetened Almond Milk, Bananas , Morrisons Dark Sweet Cherries, Morrisons Fat Free Greek Yogurt. Lunch: Morrisons Medium Egg Noodles, Red Onions, Broccoli , Mushrooms , Baby Spinach, Tesco Salad Tomatoes , Tesco Sugarsnap Peas , Tesco Cod Fillets. Dinner: Morrisons Chip Shop Mushy Peas, Morrisons Cod Fishcakes, McCain Home Chips. Snacks/Other: Twix Biscuit Fingers, Strawberries , Morrisons Unsweetened Almond Milk, Meridian Almond Butter, Baby Spinach, Bananas , Hula Hoops Salt & Vinegar. more...
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Losing 2.2 kg a Week
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mummyconway's Weight History
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