Weigh In record (no journal entry) for 12 April 2021
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63.4 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 84.21g | Prot: 84.06g | Carbs: 146.56g.
Breakfast: Tesco Clear Honey, Koko Dairy Free Original Plain Yoghurt , Morrisons Unsweetened Almond Milk, Mornflake Scottish Jumbo Oats, Bananas , Mango. Lunch: Morrisons Mild White Cheddar, Mushrooms , Red Onions, Tesco Salad Tomatoes , Broccoli , Morrisons Free Range Eggs (Large). Dinner: Yorkshire Pudding, Tesco Finest Tenderstem Broccoli, Sainsbury's Sugar Snap Peas, Morrisons Potato Carrot & Swede Mash, Morrisons The Best Thick British Pork Sausages. Snacks/Other: Meridian Almond Butter, Baby Spinach, Morrisons Unsweetened Almond Milk, Bananas . more...
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Losing 1.8 kg a Week
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mummyconway's Weight History
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