well crap! I got so busy in March that I fell off my plan, and got depressed when Uncles died. Sat around, ate and drank like a horse. I am bouncing back.
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105.7 kg
Lost so far: 2.3 kg.
Still to go: 15.4 kg.
Diet followed: Not Applicable.
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215 kcal
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Fat: 7.31g | Prot: 18.25g | Carbs: 21.97g.
Breakfast: Applegate Farms Organic Chicken & Apple Sausage, Brussels Sprouts, Coffee. Snacks/Other: HEB Cantaloupe Chunks. more...
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Gaining 0.6 kg a Week
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