Weigh In record (no journal entry) for 13 April 2021
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62 kg
Lost so far: 6.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 13.49g | Prot: 25.07g | Carbs: 268.15g.
Breakfast: Maçã, Naturale Granola Cereais Crocantes com Passas e Mel, Banana Nanica. Lunch: Naturale Granola Cereais Crocantes com Passas e Mel, Banana Nanica, Sopa de legumes. Dinner: Naturale Granola Cereais Crocantes com Passas e Mel, Banana Nanica, Naturale Granola Cereais Crocantes com Passas e Mel, Banana Nanica, Tomates. Snacks/Other: Naturale Granola Cereais Crocantes com Passas e Mel, Banana Nanica, Naturale Granola Cereais Crocantes com Passas e Mel, Hortifruti Mamão Formosa. more...
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steady weight
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damarescristine's Weight History
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