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Matty_7
Journal
13 Apr 21
Matty_7's Journal, 13 Apr 21
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Weigh In record (no journal entry) for 13 April 2021
49.5 kg
Lost so far:
15.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2021:
89 kcal
Fat: 0.53g | Prot: 3.59g | Carbs: 20.40g.
Lunch:
Monster Monster Energy Lo-Carb, Coliflor, Pepino, Tomates.
more...
1448 kcal
Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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Matty_7's Weight History
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