Weigh In record (no journal entry) for 13 April 2021
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80.4 kg
Lost so far: 5.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 13.31g | Prot: 69.85g | Carbs: 57.71g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Dinner: Herbalife NRG, Nasi Putih, Tempe Goreng, Tahu Goreng, Kem Chicks Sayur Toge, Pepes Ayam, Herbalife F1 Shake Mix Dutch Chocolate. more...
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Losing 1.6 kg a Week
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raramadhanti's Weight History
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