Weigh In record (no journal entry) for 13 April 2021
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121.5 kg
Lost so far: 14.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 52.66g | Prot: 51.68g | Carbs: 82.29g.
Breakfast: Arla Mild Vaniljyoghurt, Bravo Apelsinjuice, Delikatesskivad Skinka, Allerum Grevé, Bregott Bregott Ekologisk, Fullkornsbröd, Kokt Ägg. Lunch: Pastagratäng. Snacks/Other: Kokt Ägg. more...
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Losing 3.5 kg a Week
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