Weigh In record (no journal entry) for 13 April 2021
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69 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 29.82g | Prot: 39.41g | Carbs: 120.89g.
Breakfast: Tostadas, Ensalada Mixta, Bebida de Frutaa Licuado. Lunch: Knorr Sopa de Fideos, Tortillas de Maíz, Nopales, Salsa de Tomate (en Lata), Chicharrón. Dinner: Brócoli, Chayote. more...
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Losing 0.1 kg a Week
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