Weigh In record (no journal entry) for 11 April 2021
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122.3 kg
Lost so far: 13.3 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 63.93g | Prot: 55.50g | Carbs: 107.64g.
Breakfast: Bravo Apelsinjuice, Arla Mild Vaniljyoghurt, Start Naturell, Valio Laktosfri Mjölkdryck 3%, Delikatesskivad Skinka, Allerum Grevé, Bregott Bregott Ekologisk, Fullkornsbröd. Lunch: Felix Potatisbullar. Dinner: Scan Hamburgare. more...
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Losing 2.8 kg a Week
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