Amandha Cort's Journal, 13 Apr 21

Weigh In record (no journal entry) for 13 April 2021
65.9 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:
1317 kcal Fat: 25.35g | Prot: 36.04g | Carbs: 242.27g.   Breakfast: Pan Integral, Miel, Leche en Polvo Entera. Lunch: Salsa Blanca, Champiñones Cocidos, Arroz Blanco. Dinner: Tottus Trenza Rusa, Tomates, Marraqueta, Champiñones Cocidos, Minuto Verde Choclo Grano, Salsa Blanca, Arroz Blanco. Snacks/Other: Serrano Cereal Manzana , Serrano Cereal Manzana . more...
Gaining 2.7 kg a Week

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Amandha Cort's Weight History


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