Weigh In record (no journal entry) for 13 April 2021
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59.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2786 kcal
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Fat: 130.82g | Prot: 57.67g | Carbs: 342.50g.
Breakfast: Sahne Nuss Chocolate, Costa Crackelet , Santa Rosa Queso Crema Light, Agua de Piedra Brazo de Reina . Lunch: Evercrisp Doritos Sabor Queso, Costa Frac Chocolate. Dinner: Nestlé Cereal Trix. more...
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Losing 0.7 kg a Week
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