Weigh In record (no journal entry) for 11 April 2021
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52.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2489 kcal
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Fat: 71.82g | Prot: 88.43g | Carbs: 261.21g.
Breakfast: Fage Yogurt Griego, Mantequilla, MONK Jarabe de Chocolate, Santa Clara Leche Deslactosada, Huevo, Fresas, Extracto de Vainilla, Bimbo Pan Cero Cero, Moras, Canela. Lunch: Eva Mezcla de Hojas de Lechuga, Fresas, Telera, Riunite Lambrusco, Espaguetis con Salsa de Tomate sin Carne, Carne Boloñesa (Baja en Grasa). Snacks/Other: Santa Clara Leche Deslactosada, Pastel de Chocolate (con Escarcha de Chocolate). more...
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Losing 5.6 kg a Week
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betsa.vera's Weight History
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