Lolo Elmoghraby's Journal, 13 Apr 21

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Weigh In record (no journal entry) for 13 April 2021

75 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 April 2021:

901 kcal

Fat: 32.89g | Prot: 76.40g | Carbs: 72.07g. Breakfast: صدر دجاج, شوربة الدجاج, سلطة الخضر المختلطة. Dinner: جبنة الفيتا, المراعي لبن, فول مدمس, خبز الشوفان. more...

1992 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Lolo Elmoghraby's Weight History

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Lolo Elmoghraby's Journal, 13 Apr 21

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Lolo Elmoghraby's Weight History