Weigh In record (no journal entry) for 14 April 2021
|
69.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
806 kcal
|
Fat: 22.86g | Prot: 23.84g | Carbs: 23.53g.
Breakfast: 煎雞蛋, 早安美芝城 熱狗. Lunch: 八方雲集 麻醬乾麵. Dinner: 7-11 香草嫩雞鮮蔬沙拉. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|