Weigh In record (no journal entry) for 14 April 2021
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84 kg
Lost so far: 32 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 70.99g | Prot: 50.30g | Carbs: 221.69g.
Dinner: Garbit Tajine Kefta de Bœuf Merguez, Carrefour Lait Demi Écrémé, Nouilles Chinoises, Miel, Bananes, Datte, Frites Faits Maison, Bourek, Chorba. more...
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Losing 0.3 kg a Week
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ghachouatou's Weight History
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