Weigh In record (no journal entry) for 14 April 2021
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66.6 kg
Lost so far: 8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 43.73g | Prot: 79.28g | Carbs: 37.38g.
Breakfast: Ikan Kembung Balado. Dinner: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Snacks/Other: Cincau Hijau. more...
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steady weight
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+62 895-6099-57462's Weight History
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