Weigh In record (no journal entry) for 14 April 2021
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62 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 40.50g | Prot: 50.20g | Carbs: 74.90g.
Breakfast: Perkedel Jagung, Sawi Dimasak (dari Segar), Lemon, Sate Ayam, Roti Gandum Panggang 100%. Lunch: Perkedel Kentang, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Ayam Goreng. more...
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Gaining 0.1 kg a Week
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devita.febriani's Weight History
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