Weigh In record (no journal entry) for 14 April 2021
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176.7 kg
Lost so far: 0 kg.
Still to go: 103.7 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 12.31g | Prot: 53.50g | Carbs: 68.23g.
Breakfast: Кофе, Овсяная Каша на Воде. Lunch: Авокадо, Соевое Мясо. Dinner: Рудь Смузи Груша Банан Шпинат. more...
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Losing 0.7 kg a Week
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viktoriya_shap's Weight History
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