Weigh In record (no journal entry) for 14 April 2021
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74 kg
Lost so far: 22 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 51.52g | Prot: 57.80g | Carbs: 230.41g.
Breakfast: Bakwan, Rendang, Tumis Kangkung, Nasi Putih. Lunch: Makaroni, Bakwan, Ultra Milk Ultra Milk Low Fat . Dinner: Rendang, Nasi Putih, Cireng, Sari Roti Roti Tawar (2), Kroket. Snacks/Other: Fitbar kw, Kroket, Roma Biskuit Kelapa. more...
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Losing 0.1 kg a Week
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fitria lalasari's Weight History
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