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TofuPhobic
Journal
02 Feb 11
TofuPhobic's Journal, 02 Feb 11
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Weigh In record (no journal entry) for 02 February 2011
122.1 kg
Lost so far:
23.0 kg
.
Still to go:
40.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2011:
1918 kcal
Fat: 24.50g | Prot: 99.50g | Carbs: 316.00g.
Breakfast:
Organic Apple Slices.
Lunch:
lean pocket pepperoni pizza.
Dinner:
miso soup, sushi.
more...
4107 kcal
Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 35 minutes, Exercise machine (slow) - 40 minutes, Weight Training (moderate) - 15 minutes, Driving - 1 hour, Desk Work - 7 hours.
more...
Losing 5.7 kg a Week
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TofuPhobic's Weight History
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