Weigh In record (no journal entry) for 14 April 2021
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121.7 kg
Lost so far: 13.9 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 72.73g | Prot: 71.32g | Carbs: 150.19g.
Breakfast: Fullkornsbröd, Bregott Bregott Ekologisk, Allerum Grevé, Delikatesskivad Skinka, Bravo Apelsinjuice. Lunch: Stuvade Makaroner, Köttbullar av Nötkött. Snacks/Other: Apelsiner, Banan. more...
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Gaining 1.4 kg a Week
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