Weigh In record (no journal entry) for 14 April 2021
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80 kg
Lost so far: 1.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 46.60g | Prot: 62.38g | Carbs: 123.48g.
Lunch: Pâtes (Cuites), Sacrebleu Dos de Lieu Noir, Carrefour Beurre Doux, Vin Chardonnay, Carrefour Cocktail de Fruits de Mer, Elle & Vire Crème 4%, Bridélice Crème Légère Fluide 12% MG, Parmesan (Râpé), Findus Épinards Hachés à la Crème Fraîche. Dinner: Salade de Fruits, Huile d'Olive Extra Vierge, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Côtelette de Porc. Snacks/Other: Salade de Fruits. more...
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901 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 16 minutes, Samsung Health - 23 hours and 44 minutes. more...
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Losing 0.7 kg a Week
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audrey13600's Weight History
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