Weigh In record (no journal entry) for 14 April 2021
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149.2 kg
Lost so far: 8 kg.
Still to go: 69.2 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 46.87g | Prot: 116.92g | Carbs: 21.05g.
Breakfast: Kokt Ägg, Kalles Kaviar. Lunch: Arla Keso Naturell 4%. Dinner: Kycklingkött (Ugnsstekt, Grillat, Kokt), Eldorado Broccolimix, Santa Maria Taco Sauce Mild. more...
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Losing 2.1 kg a Week
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