Weigh In record (no journal entry) for 14 April 2021
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 56.67g | Prot: 81.95g | Carbs: 211.20g.
Breakfast: Torta, Estathé Zero Limone, Caffè (Espresso). Lunch: Aceto Balsamico, Carote, Parmacotto Fesa di Tacchino, Brimi Mozzarella Armonia. Dinner: Pizza Margherita, Lindt Cioccolato Fondente, Nduja. Snacks/Other: Pesoforma Barrette al Cioccolato Cuore Gusto Nocciola, Caffè (Espresso), Kiwi. more...
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2675 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Walking (moderate) - 5/kph - 3 hours and 30 minutes, Housework - 3 hours, Resting - 7 hours and 45 minutes, Sleeping - 9 hours. more...
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Losing 2.1 kg a Week
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Saretta-88's Weight History
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