sillein's Journal, 03 May 20

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Weigh In record (no journal entry) for 03 May 2020

73.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:

1301 kcal

Fat: 54.38g | Prot: 86.80g | Carbs: 108.86g. Breakfast: Rasvaton Maito, Fazer Amica Jauhelihalasagne. Dinner: Valio Maustamaton Raejuusto, Valio Rasvaton Maito, Fazer Amica Jauhelihalasagne. Snacks/Other: Maitokolmio Fit Rasvaton Pehmeä Rahka. more...

1842 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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sillein's Journal, 03 May 20

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sillein's Weight History