Weigh In record (no journal entry) for 14 April 2021
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64.2 kg
Lost so far: 11.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 39.20g | Prot: 41.93g | Carbs: 85.62g.
Breakfast: Ferrero Tronky, Activia Doppelt Früchte Ohne Zuckerzusatz. Lunch: Alnatura Toskana Tomatensoße, Mibell Gouda Leicht, Salakis Feta Light, Zucchini, Iglo Blattspinat Natur. Dinner: Bulgursalat. Snacks/Other: Toffifee Toffifee, Corny Free Schoko (20g), Schöller Kaktus Eis. more...
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Losing 0.7 kg a Week
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