Madgey_munch21's Journal, 14 Apr 21

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Weigh In record (no journal entry) for 14 April 2021

70.8 kg Lost so far: 2.8 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:

1330 kcal

Fat: 20.10g | Prot: 71.89g | Carbs: 122.25g. Breakfast: Gouda or Edam Cheese, Rowan Hill Wholemeal Bread, Apples . Lunch: Le Marsigny Ham De Paris, Bananas , Bon Et Bio Maize Crackers. Dinner: Chicken Korma. Snacks/Other: Vermouth, MyProtein Protein Crisps - Barbecue, Champagne, Pirato Barbecue Crisps. more...

2178 kcal

Exercise: Fitness Training (Workout) - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...

steady weight

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Madgey_munch21's Journal, 14 Apr 21

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Madgey_munch21's Weight History