Weigh In record (no journal entry) for 14 April 2021
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88.6 kg
Lost so far: 2.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 33.03g | Prot: 80.11g | Carbs: 133.47g.
Breakfast: Hacendado Queso de Untar Light, Hacendado Pechuga de Pavo Finas Lonchas, Clara de Huevo, Clarou Harina de Avena. Lunch: Tomates, Pechuga de Pollo, Papa Cocida, Calabaza Cocida (Calabaza Española). Dinner: Lidl Yogurt Griego Ligero, Hacendado Fresa o Freson, Pan Integral, Hacendado Gambas Peladas , Pescanova Anguriñas. Snacks/Other: Hacendado Gelatina Fresa 0%, Plátano. more...
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Losing 2.8 kg a Week
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desi_medi's Weight History
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