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Day 12 - Chloeting Challenge
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39.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 63.69g | Prot: 60.45g | Carbs: 68.39g.
Dinner: Kolak, ABC Kecap Manis, Kerupuk Udang, Telur Rebus, Sunco Minyak Goreng, Bamboe Bumbu Soto Ayam, Perkedel Kentang, Ayam Goreng. Snacks/Other: Kaki Ayam. more...
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Losing 2.1 kg a Week
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afiniapt's Weight History
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