Weigh In record (no journal entry) for 14 April 2021
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 65.20g | Prot: 47.69g | Carbs: 108.12g.
Breakfast: Pepes Ikan Mas, Nasi Putih, Tempe Goreng Tepung. Dinner: Bakso Daging Sapi, Bakwan, Tempe Goreng Tepung, Sari Roti Roti Gandum, Sunpride Pisang Single, Telur, Daun Bawang (Loncang), Maestro Mayonais Kurang Lemak. more...
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Losing 0.5 kg a Week
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ina rista's Weight History
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