Weigh In record (no journal entry) for 14 April 2021
|
72.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 39.40g | Prot: 48.97g | Carbs: 155.63g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Carrefour Lait Demi Écrémé , Auchan Chocolat Noir 72% Cacao (2), Charles & Alice Compote Pommes Mangues, d'Aucy Saumon & Ses Tagliatelles. Dinner: Tomates, Charles & Alice Compote Pommes Mangues, Saucisson Sec, Oeuf, Pomme de Terre, Rondelé Ail et Fines Herbes, Brioche Pasquier Grilletines Equilibre, Schweppes Agrum'. Snacks/Other: Rondelé Ail et Fines Herbes, Clémentines, Pain Blanc. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|