Weigh In record (no journal entry) for 14 April 2021
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108.8 kg
Lost so far: 0.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 37.34g | Prot: 45.42g | Carbs: 100.97g.
Breakfast: Aldi Deutsches Corned Beef, Gurke (mit Schale), Tomaten, Butter, Landbäckerei Weizenmischbrot. Lunch: REWE Birne Abate Fetel, Gut Drei Eichen Mettenden, Aldi Linseneintopf. more...
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Losing 6.3 kg a Week
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schulzhans's Weight History
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