Weigh In record (no journal entry) for 05 January 2014
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99.9 kg
Lost so far: 31.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2014:
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1432 kcal
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Fat: 47.64g | Prot: 59.65g | Carbs: 202.30g.
Breakfast: Morrisons Mini Corn Cobs, Broccoli, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Carrots, Brussels Sprouts. Lunch: Boiled Egg, Waitrose Soft White Bread. Dinner: All Butter Saltana Scones. Snacks/Other: Co-Op Scotch Egg. more...
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Losing 2.1 kg a Week
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Junipercrystal's Weight History
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