Weigh In record (no journal entry) for 14 April 2021
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 56.01g | Prot: 61.50g | Carbs: 80.95g.
Dinner: Lindt Dark Chocolate A Touch of Sea Salt, Jimmyz Beef Burger Patty, Cilantro, Cooked Asparagus (from Fresh), Cooked Broccoli (Fat Not Added in Cooking), Baked Onion, Cooked Mushrooms (Canned), White Mushrooms, Cherry Tomatoes. Snacks/Other: Granny Smith Apples, Brazil Nuts. more...
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Losing 2.8 kg a Week
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jsazontyeva's Weight History
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