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nhundusarah1
Journal
14 Apr 21
nhundusarah1's Journal, 14 Apr 21
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Weigh In record (no journal entry) for 14 April 2021
88.4 kg
Lost so far:
28.6 kg
.
Still to go:
32.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2021:
1086 kcal
Fat: 36.01g | Prot: 126.21g | Carbs: 53.20g.
Lunch:
ICA Mandelmjölk, Grönkål, Blandade Grönsaker (Frysta), Green Choice Peanut Butter Creamy, Olivolja, Kycklingfilé, CarbZone Nystart.
more...
849 kcal
Exercise:
weight - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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nhundusarah1's Weight History
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