Weigh In record (no journal entry) for 14 April 2021
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75.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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3074 kcal
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Fat: 173.58g | Prot: 158.13g | Carbs: 222.12g.
Lunch: Colun Mantequilla con Sal, Lider Huevo Extra Blanco, Miraflores Arroz Blanco. Dinner: Pancho Villa Burrito Wrap Integral XL, Soprole Queso Mantecoso Quilque (16,6g), Pancho Villa Burrito Wrap Integral XL, Soprole Queso Mantecoso Quilque (16,6g). Snacks/Other: Colun Mantequilla con Sal, Quaker Avena Tradicional (30g), Lider Huevo Extra Blanco, Tostaduria Talca Almendras, Tostaduria Talca Almendras. more...
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Losing 3.9 kg a Week
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rmaguilera's Weight History
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