熊芽芽's Journal, 14 Apr 21

Weigh In record (no journal entry) for 14 April 2021

44.5 kg Lost so far: 6.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:

1198 kcal

Fat: 61.57g | Prot: 130.12g | Carbs: 173.77g. Lunch: 光泉優質蛋白牛乳(巧克力口味), 芭樂, 中華嫩豆腐, 蔥蛋, 愛上新鮮經典原味舒肥雞胸肉, 全聯時尚挪威鹽鯖魚切片, 路邊美食炸芋泥麵包糠. more...

171 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.8 kg a Week

Comments

還在持續下降？😳👍👍👍

14 Apr 21 by member: 碳燒拿鐵

好強啊～😳

14 Apr 21 by member: tomoko sun

拿鐵，現在努力維持！💪🏻

15 Apr 21 by member: 熊芽芽

Tomoko，先把扣打存起來用～😆

15 Apr 21 by member: 熊芽芽


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熊芽芽's Weight History