Weigh In record (no journal entry) for 14 April 2021
|
84.9 kg
Lost so far: 1.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
365 kcal
|
Fat: 11.48g | Prot: 12.96g | Carbs: 53.00g.
Breakfast: Toddy Toddy, Carrefour Leite Desnatado, Panco Bisnaguinha, Qualy Margarina Cremosa. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|