Weigh In record (no journal entry) for 14 April 2021
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105.5 kg
Lost so far: 7.4 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 62.06g | Prot: 60.09g | Carbs: 181.11g.
Breakfast: Storck Knoppers Nussriegel, Penny Markt Hähnchenbrustfilet, Penny Markt Frischkäse Doppelrahmstufe, Ja! Vollkorn Toastbrot . Lunch: Streuselschnecke. Dinner: Aldi Steinofen Baguette , Hansano Schmand 24%, Aldi Chili Con Carne . more...
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Losing 2.1 kg a Week
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Katkat84's Weight History
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