Weigh In record (no journal entry) for 14 April 2021
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55 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 49.96g | Prot: 58.14g | Carbs: 147.38g.
Lunch: Soya Óleo de Soja , Arroz Branco (Cozido), Carne do Peito de Frango (Frito, Cozido), Tomates, Feijão Carioca Cozido, Natural da Terra Sopa de Abóbora com Carne Seca. Dinner: Suco de Maracujá, Tapioca Tapioca, Patê de Frango, Batata Doce Cozida. Snacks/Other: Lacta Ovo de Páscoa Sonho de Valsa. more...
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Losing 0.5 kg a Week
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Comments
Parabénssss, minha meta é 9 kg tbm
23 Apr 21 by member: mylenaleite1
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Simonelucassm's Weight History
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